Neuroscience lectures

Engaging lectures that connect brain research with practical insights into well-being. The lectures inspire and empower audiences to apply science-based tools for enhancing their well-being in meaningful, everyday ways.

Well-being workshops

Interactive workshops where participants learn and practice science-based tools to enhance mental well-being. Grounded in neuroscience and psychology, the workshops provide practical techniques to manage stress, improve resilience, and foster positive mental, emotional and behavioral habits.

Workshops for therapists

Specialized workshops for CBT therapists exploring the connections between brain research, mindfulness and CBT. The workshops provide insights into the neuroscience behind CBT techniques and mindfulness practices. Participants gain practical tools to integrate into clinical work.